Boundaries and Emotions
When we talk about what you use to make your decisions — your head or your heart — we all know that emotions (our hearts) can lie to us quite easily. Emotions are fickle and can be impactful on us for no logical reason . . . . because they lie. Emotions can cause us...
What Acceptance Does NOT Mean?
Last week, we talked about what acceptance is, and how we make decisions to accept some things and to reject other things. I encouraged you to stop and reflect over the past week on what you accept and what you don’t accept into your life. Today I would like to...
Have you Met the Triplets?
Last week, I suggested that if we aren’t careful and truly paying attention, we will invite the twins of shame and guilt into our lives, and the lives of those we love, at alarming frequency, with alarming impact and long-lasting power. Are you comfortable...
How Often do you Invite the Twins In?
There are a number of types of relationships that we have with people and things. Sometimes we want to spend time with the person or the item every single day and multiple times per day, other times we want to establish just enough time with that person or thing to...