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How Did I Get Here?

How Did I Get Here?

How Did I Get Here? Do you ever look up and realize that you have no idea how you got to the place where you find yourself? You realized that you have a belief that is not in alignment with who you want to be. You find yourself trying to change adults because . . . ....
Living With Loss

Living With Loss

It could be compared to running into a brick wall at 100 mph. You may have seen the brick wall approaching or it may have been a total shock when you hit it. Nonetheless, your body goes into shock (not clinically maybe, but shock, nonetheless). Your gut has a palpable...
Really?  Every 12 Hours?

Really? Every 12 Hours?

Yep, it is true. In 1945, knowledge was doubling every 25 years. In the 90’s it was doubling every few days, and now knowledge is doubling every 12 hours, according to a Linked In Article published in 2020. Think about that. That means that what we knew this morning...
Family Traditions

Family Traditions

Family Traditions In November, I always host a three-session event on building positive traditions. I do it in November, because people are at a point in their lives where they are thinking about how they are going to celebrate the end of year holidays and,...
‘No’ is a Perfectly Acceptable Answer

‘No’ is a Perfectly Acceptable Answer

‘No’ is a perfectly acceptable answer Knowing so many of you as I do, I know that you are genuine people who desire to be good and to be known in that way. You want to leave more good than bad in the lives of those with whom you cross paths. You want to...
Learning to Forgive Yourself

Learning to Forgive Yourself

Learning to Forgive Yourself When did we decide that success was the same as perfection? Do you have something that you have been trying to address in your life: eating better, exercising, giving up smoking, drinking less, yelling less, losing your patience less. . ....