Have you noticed how much changes and how quickly it changes? People change, work changes, our families change, and our lives change regularly and recurrently. . . nothing stays the same. Maybe that is good. Years ago, I remember reading a very profound article about...
When we talk about what you use to make your decisions — your head or your heart — we all know that emotions (our hearts) can lie to us quite easily. Emotions are fickle and can be impactful on us for no logical reason . . . . because they lie. Emotions can cause us...
Last week, we talked about what acceptance is, and how we make decisions to accept some things and to reject other things. I encouraged you to stop and reflect over the past week on what you accept and what you don’t accept into your life. Today I would like to...
Last week, I suggested that if we aren’t careful and truly paying attention, we will invite the twins of shame and guilt into our lives, and the lives of those we love, at alarming frequency, with alarming impact and long-lasting power. Are you comfortable...